Sacred Way Yoga {An Eclectic Blend of Ancient Practices}
   
 
 
About SWY

Sacred Way Yoga is a passionate and eclectic blend inspired by two of the oldest healing systems in the world: Shamanism and Yoga.

Anthropologists have found evidence of Shamanic practices dated back 70, 000 years. Yoga has been documented for over 6,000 years and more and more researchers are finding yogic roots even further back.

Shamanism is found in every culture in the world, and while each culture has it's specific names and definitions, the general feeling is that a Shaman is one who can connect to the spirit world for answers and healing. Some techniques Shamans use to speak to Spirit are chants, herbs, bells, drums, rattles, dance, crystals, ancestors, power animals and trance.

Yoga, as we know it today, was found in India and is a very

  A Girl and Her Drum

specific path for reducing suffering and creating sustainable joy. Yogic tools are physical postures, breathing techniques, chanting, charged visualization and meditation.

Sacred Way Yoga is a powerful combination of these lineages. Each session, ceremony and workshop is created intuitively, drawing from the tools and teachings of Yoga and Shamanism.

The goal of Sacred Way Yoga is a deeper connection to yourself and the world around you as well as empowerment, happiness, balance and healing on all levels: physical, mental, emotional and spiritual.
 
Sacred Way Yoga {An Eclectic Blend of Ancient Practices}